Hello and welcome to www.valrogers.com

Val's Journey.

I decided to come up with this website as I have realised through my own experiences of  22 stones of weight loss and ongoing Reconstructive Plastic Surgeries, here is where I share my own health, weight challenges and Plastic Surgery journey the importance for people to be able to go somewhere and get the advice, support, inspiration and above all the belief that when you desire something enough there are always answers and goals that can be reached.

You’re NEVER ALONE....

Whilst I felt my health requirements were being addressed as best as they could be I was also feeling incredibly aware that there must be an easier way to get the right help and advice.

This became very apparent when I was referred to an anorexic clinic when I was morbidly obese. Yes that's right an unreal experience not only for me but I'm quite sure for others at the clinic too!!!
These feelings are feelings I pray you will never have to experience.

My aim is simply: to inspire you, show you the right choices that are working for me but to understand our body systems and how different food groups react with certain body types and offer you the ability to play better and live better..
I have learnt through my experiences the vital roll my site may offer to you.
I want to inspire you, give you the unique opportunity to connect with many others whom are in a similar situation as yourself and offer you the support and knowledge through shared experiences.  

''My mission with the help of www.valrogers.co.uk is to inspire you to have strength and momentum and give you the knowledge and motivation to not only change your life but give you meaning to the importance of the structure that carries you through your life . Your body.''

-If you are unhappy with the way you feel or the way you look, or indeed both.

-You may simply just want to improve your energy levels and skin tone.

-You may be feeling the inspiration to make the right change OR the desperation to change.

-I am here to help you every step of the way along YOUR ROAD TO SUCCESS.

-You know it makes sense

SO TAKE THE RIGHT STEP TOWARDS IMPROVED HEALTH AND TAKE CARE OF THE VERY ENGINE THAT DRIVES US ALL THROUGH OUR LIFE'S!   OUR BODIES...
We look forward to reaching our individual FINISH LINES, reaching our goals and above all LIVING OUR LIFE'S free from weight related illnesses....

See you all at the Finish Line.......