Your Healthy Guide
"Always Believe & Follow Your Dreams"
Valerie Rogers' mission is to inspire you to have strength and momentum and give you the knowledge and motivation to not only change your life but give you meaning to the importance of the structure that carries you through your life... ...your body.
No matter what stage you are at, whether you are just starting out on a healthy lifestyle or you have already reached a level of improved health with weight loss and exercise, Valerie's desire is to share with you her incredible journey as she experienced it.
You may know Valerie's story already through TV documentaries broadcast worldwide. If not, here is a little background about why Valerie wants to offer you inspiration to make the "life changing decisions" for a new and improved you.
In 1997 Valerie was involved in a road traffic accident that left her housebound and unable to walk for two years. During that time her weight ballooned out of control due to a childhood growth hormone imbalance re-triggered by the accident. Valerie was spat at in public and ridiculed by children and adults alike, and she just knew she had to do something about it.
Today, Valerie is proud to share with you the secrets of her 22 stone (308lb or 140kg) weight loss. Valerie hopes to explain the mental power and determination it takes, and also to give you the encouragement and answers to what it takes to turn your life around. Above all Valerie wants to share with you the secrets of her continuing success through weight loss and her incredible journey of body transformation and reconstructive plastic surgeries.